In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better. In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia’s alcohol centric culture.

Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options. They also explore what recovery from addiction looks like from a variety of different people who https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview have helped others or have overcome addiction themselves.

Related Sobriety Podcasts Leaderboards

• If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource.
• Our aim is to support and inspire you to reach your goals to drink less or none at all!
• Shows like “The Drink Champs,” “The Speakeasy,” and “The Modern Bar Cart Podcast” consistently rank among the top alcohol podcasts.
• Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons post-recovery.
• Danni Carr’s How I Quit Alcohol is for those who have waved goodbye to the party lifestyle.

The best sobriety podcasts are the ones that recognize and are open about the fact that their show alone is not enough to get you past your addiction. Sober Curious, a sobriety podcast hosted by Ruby Warrington, is a place for guests to share their stories about substance use and recovery. The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use. While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery. Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts.

Sober Stories

• We will cover what it is truly like to be on the other side of a loved one struggling with addiction or navigating recovery.
• Each week, you’ll uncover how to remove the distortions keeping you disconnected, overwhelmed, and stuck in cycles of numbing.
• It felt like a private way to get support without anyone knowing what I was doing.
• Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking.
• Discover how to stop drinking without AA, rehab, medication or silly gimmicks.

I love that she uses her position to help bring light to sobriety and her podcasts are normally between her, celebrities and media personalities, where she has open and honest conversations with them about their sobriety. Listeners seeking medical advice filtered through the lens of personal experience might find solace in Recovery Elevator. While no podcast can substitute professional medical advice, this show’s heartfelt narratives provide a personal touch that resonates deeply with those on the recovery path, including loved ones supporting a person through the process. Take a Break from Drinking is a podcast hosted by life coach Rachel Hart. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change.

Meg is an Alcohol Recovery Coach who supports people to drink less alcohol and lead a better life in which they thrive. For those who’ve seen the darker sides of the alcohol industry or have struggled with the addictive allure of substances like red wine, The Alcohol & Drug Abuse Podcast brings a clinical yet compassionate perspective. It’s a sobering dive into the impacts of alcohol use and the journey to alcohol recovery. Sober Powered brings a scientific lens to the discussion, unraveling the biochemistry of alcohol addiction, which can be an enlightening listen for anyone battling substance use disorder. Here, the intricate dance of dopamine and the brain’s reward system are dissected, offering a clear-eyed view of the why behind the drink. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely.

Mental Health Resources

They also have some brilliant guests who offer different perspectives on sobriety and I was honoured to appear on a recent episode. #bestbooks #nautilusbookaward #nautilusbookawards #nautilusbookawardwinner #sheldonpress #hatchettebookgroup #hodderandstoughton #addictionbooks #adictionmemoir #alcoholbooks #sobrietybooks #soberbooks … The amazing people who present and run the sobriety podcasts give up their time to help others and I want to take a moment to thank them for all they do with their selfless approach to giving back to other people on the same journey who need help. There is help available to you if you or a loved one has a physical dependence or psychological dependence on alcohol. These urges and compulsive behaviors can control your life, but you can take back control.

Through lively discussions based on lived experiences, research and experts in the field, the hosts unpack the ways recovery has been limited. That could be stigmatizing language, disordered eating, the impact of diet culture, trauma, unhealthy relationships and boundaries. They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery andharm reduction. However, there isn’t always time in the day to sit down and settle into reading and taking in the information being presented. Above, you will be able to view my reviews and thoughts on the best podcasts and sobriety podcasters available for 2020. I also want to expand on this and look at the best sober podcasts in 2021, which really can help you with starting or remaining on your sobriety journey.

The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode. Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group. Each episode, we’ll share personal anecdotes, guest interviews, and stories from our fantastic community of listeners who have faced challenges and triumphs on their journey to sobriety.

Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging. They cover a wide range of recovery-related topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. While many alcohol podcasts are designed to be informative and entertaining for adult listeners of legal drinking age, some content may contain references to alcohol consumption and related topics that may not be suitable for all audiences. It’s important for listeners to exercise discretion and choose content that aligns with their personal preferences and sensibilities. Additionally, parents and caregivers should be mindful of the content they consume around children and young adults to ensure it is age-appropriate and respectful of their values and beliefs. In 2024, new alcohol podcasts continue to emerge, offering fresh perspectives and diverse voices in the world of spirits and libations.

Recovery Rocks:

There are often guests who talk about their own sobriety stories and provide a refreshing insight into how they overcame the obstacles along the way. Another luminary in the podcasting space is Laura McKowen, who, through her recovery journey, has illuminated the path for countless individuals wrestling with drinking alcohol. Her message resonates with those in the trenches of alcohol abuse, providing a voice of empathy and understanding.

A is for Alcoholic

From traveling around the country in their Chevy Equinox, hiking up mountains, and spending all their gas money on fine wine— you can trust the duo loves four things, food, wine, traveling, and having fun. Let’s talk about Life, Society, ghost, spirituality and other social topics. Hosted by Katie and Mike, Sweet FA (Films And Alcohol) sees us turn films into drinking games and teach you how to play them. If you like nonsense commentary, classic films and a cheeky tipple or two, this is the podcast for you. If you are a member of my Facebook Community, you will likely know that there are mixed reviews on Alcoholics Anonymous.

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Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. One of my favourite podcasts each month, I am sure they will continue to be so throughout 2021. If you haven’t listened to their content yet, then I highly recommend that you do if you are interested about learning tips and techniques on socialising sober, through to alcohol-free drinks and smashing sobriety. They do some fantastic work at highlighting alcoholism and help with sobriety, or providing valuable information for anyone who is sober curious. I made sure that I had a toolbox full of tactics to use at the times when the going got tough and I continued listening to some brilliant recovery podcasts that on an almost daily basis, they were a huge help. There were many occasions when I had a craving to drink and took a long walk, or went to the gym for a vigorous workout while listening to one of the many brilliant sobriety podcasts.

The episodes are centred around experiences of AA members and their 12-step recovery process. I would highly recommend this podcast to anyone interested in AA and understanding about recovery. It may not be for everyone, but I always advocate an open mind and you will be able to pick up some fantastic advice and tips on sobriety even if you are not religious.

Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. BetterHelp offers affordable mental health care via phone, video, or live-chat. Each week, you’ll uncover how to remove the distortions keeping you disconnected, overwhelmed, and stuck in cycles of numbing.